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Latest Resources and Videos

Mar 9,2016

Your personal brand as a health practitioner is very important to your overall success and helps establish you (and your clinic) as a leader in your field.

Nov 25, 2015

One of the most misunderstood components of nutrition for athletes is water — in fact, 70 per cent of your body is water!

Nov 12, 2015

It was pretty unfortunate for Edmonton Oiler rookie Connor McDavid to be on the bottom of the pile that slid into the boards on Nov. 4..... 

Sept 30, 2015

Warming up not only prevents injury, but maximizes performance potential.....

Sept 24, 2015

Great basic tips for developing athletes on the building blocks required for good performance nutrition.

September 5, 2015

Randy Goodman joins other world experts to discuss recovery from knee injuries with today's technologies.

Sept 16, 2015


As the busy fall sport season begins, I am often asked how to prevent injuries in growing kids and when — or if — it is safe to train. The unfortunate part is that overuse injuries in growing athletes are often the fault of the adults in the athlete’s lives . . . the parents and the coach.

Sept 24, 2015

Prosmart's Sport Science expert , Randy Goodman, discusses the importance of patience when helping kids develop to enjoy sport.

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